Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Rocket Ship Yoga by Bari Koral - Available

Rocket Ship Yoga

An Out-of-This-World Kids Yoga Journey for Breathing, Relaxing and Mindfulness (Yoga Poses for Kids, Mindfulness for Kids Activities)

by Bari Koral
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
Fun Interstellar-Themed Kids Yoga (Ages 4-8)

"Recommended." "...empowers kids to soar with their minds and imaginations. Simply written, comprehensible text explains the movements and breathing methods required for each pose..." —Kirkus Reviews

#1 New Release in Children's Fitness Books, Children's Daily Activities Books, and Aeronautics & Space Books

Take a trip to the solar system and get ready to blast off and learn popular kids yoga poses as your child soars through the galaxy. They'll relax under the stars and do some calming breathing after this imaginative outer space journey.

Yoga poses for kids that are out of this world. Watch your child blast off as they join popular children and family recording artist and globally recognized kids' yoga educator Bari Koral on a cosmic yoga for kids adventure. Based on her hit Bari Koral yoga YouTube channel, Rocket Ship Yoga is filled with her "Rocket Ship" lyrics and approachable kids yoga poses. Beautiful illustrations help guide your child through the poses, along with catchy lyrics that'll have them engaged with their bodies and minds. This helps boost their balance, coordination and mindfulness in ways only yoga can.

Calmness and mindfulness for your little one. Through breathing exercises, Rocket Ship Yoga helps your children learn how to practice mindfulness to calm their minds and manage their body and emotions. Practicing mindfulness helps your children better manage their stress—and find joy and happiness in life's simplicity. Schools have adopted Koral's yoga and mindfulness practices to help children deal with stress across the country, and now you can too.

Inside Rocket Ship Yoga, find:

  • Accessible and fun yoga poses for kids
  • Mindfulness for kids activities that support emotional wellness
  • Breathing exercises and techniques for physical health

    • If you liked Breathe Like a Bear, My First Yoga, or Breathing is My Superpower, you'll love Rocket Ship Yoga.

    • Creators

    • Publisher

    • Release date

      May 10, 2022

    • Formats

      • Kindle Book

      • OverDrive Read

        • ISBN: 9781642508611
      Kindle restrictions

    • Languages

      • English

    • Reviews

      • Kirkus

        June 1, 2022
        Blast off! It's yoga time! It might seem antithetical that a children's book teaching readers yoga postures and the concept of mindfulness--which focuses on the here and now--would use space and space travel as a backdrop. But the playful conceit makes sense considering this title instructs children (and adults sharing the book with kids) to stretch various body parts--arms, hips--up, out, and toward the sky as it demonstrates and describes poses, relaxation techniques, and measured-breathing exercises. It also empowers kids to soar with their minds and imaginations. Simply written, comprehensible text explains the movements and breathing methods required for each pose (which become more complex as the book advances). Colorful illustrations feature lively, space-themed scenes, affirming a sense of adventure as a young, light-skinned child with a ponytail models different, clearly depicted postures. Backmatter elaborates on the physical and emotional benefits inherent in each included pose. (This book was reviewed digitally.) Count down to physical fun and mind and body awareness. (Informational picture book. 4-9)

        COPYRIGHT(2022) Kirkus Reviews, ALL RIGHTS RESERVED.

    Formats

    • Kindle Book
    • OverDrive Read
    Kindle restrictions

    subjects

    Languages

    • English

    Loading